Magnesium Malate
Magnesium malate is a dietary supplement that combines the essential mineral magnesium and malic acid, an organic compound that’s found in apples and other food sources.
Magnesium plays a role in many bodily functions, including muscle and nerve function, heart rhythm, and blood sugar regulation. Studies suggest that the body doesn’t absorb magnesium well when it’s taken in supplement form alone, so binding it to a compound like malic acid is meant to boost absorption so your body can maintain healthy levels of the mineral.
Malic acid has health benefits of its own, too, and it’s sometimes added to supplements because of its ability to help increase energy levels, improve athletic performance and boost skin health.
When you put the mineral and compound together, you get magnesium malate, a supplement that’s thought to be well-tolerated and taken by people who have low magnesium levels and suffer from muscle pain or fatigue.
Its Health Benefits :
1. Boosts Energy and Mood*
2. Supports Muscle and Nerve Function*
3. Helps Improve Athletic Performance*
4. May Relieve Fibromyalgia and Chronic Fatigue Symptoms*
5. Supports Heart Health*
6. Helps with Blood Sugar Regulation* *These statements have not been evaluated by the Food & Drug Administration (FDA). This product is not intended to diagnose, treat, cure or prevent any disease.
*Ces déclarations n'ont pas été évaluées par la Food & Drug Administration (FDA). Ce produit n'est pas destiné à diagnostiquer, traiter, guérir et prévenir les maladies.